I swear I don't have ADHD, but I do have an overactive imagination and am thinking of all the things at all times . This is why I do...

It's spring, and I feel like I need to do a big pattern cleanup, minimize social media usage, and listen to Lana while walking around and...

Soundtrack: SYML, Sacred Spaces This month has been so transformative. Never not in yoga gear and I'm not sorry. We're in the dead of...

It's been a week. Without going into too much detail, I got majorly blindsided and betrayed by someone I let in to my life. Someone I...

It's my third Canadian winter since moving back from Switzerland, and it's been a rough start! Montreal is so blessed with the best...

It's been way too long since I've updated my blog, and I am going to be making an effort to doing so more regularly! Since last December,...

My sweet friend, Ella, passed away on November 12, 2022, after a courageous battle with cancer. She leaves to mourn her husband, Stephen,...

Soundtrack to this post: Ain't Scared by The Tragic Thrills I Wanna Live in Your Bedroom by David Ramirez Good Red Road Man by Aaron...

I am writing this with such a heavy heart. I need to write to get the feelings out, because otherwise I feel like the grief will...

Most people assume that the term 'soul mate' is reserved for a romantic partner that is meant to be your ideal match. Though soul mates...

I am ever so slowly adapting to our highly digitized and video-hungry society. Seriously, technology is advancing much faster than I can...

After a little more than a year of writing and editing, Shadow Work is finally here! This morning is rainy and grey; I'm alone *but I'm...

A few years ago, I wrote a post on my OG blog, The Shadow And The Shimmer, titled, 100 of My Favorite Things (favourite/favorite...I'm...

With my new book, Shadow Work, slated to release next month, I am trying to get rid of some inventory of my first book, Things That...

After I released 'Things That Shine' in early 2019, I knew that I wanted to eventually write a second poetry collection. With virtually...